Join us for a moving meditation as we honor the sun and change of seasons as we flow through 108 sun salutations as the sun sets on the longest day of the year! Amber and Laura are teaming up to teach this special class, which will begin with an explanation of the significance of the number 108, the tradition of practicing sun salutations, and the use of a mala. We will guide you to set an intention to carry you through your practice and the new season. Together we will move through our flow, connecting our mind body, and breath. Each yogi who attends will get to take a mala necklace with them to bring the practice off your mat and into your life!

While this is a vigorous practice, there will be modifications offered for every level and as always we invite you to make the practice your own, resting when needed. Knowing it is the effort and intention that count, not the number of sun salutations completed. While we invite you to the challenge to complete all 108, students are welcome to stop when their practice feels complete. Please be sure to Hydrate the day before and the day of the event.

Investment: $25 includes 120+ min class and mala

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