You are warmly invited to join us for a beautiful time of grace-filled mindful movement, soothing breathwork, and a healing sound bath.
Embark with us on a magical sound journey to the soothing vibrations and frequencies of Emily’s seven crystal singing bowls, tongue drum, cymbal, seed rattlers, standing chimes and singing her sacred soul songs. Each of the seven bowls align with each of our seven chakras for the purposes of energetic alignment and healing, for raising our vibration and grounding our beings.
We will begin with gentle yoga and light breathwork to reconnect with our heart center before entering the sound healing meditation.
We will end with an integrative tea ceremony to set intentions together for the week ahead.
Song is a universal language that all beings understand and there is universal healing available within its eternal wellspring 💫
I’d love to see you there and share this restorative evening with you 🦋
⭐️Items to bring: yoga mat, blanket, pillow,
(Studios also have extras) also bring a journal and pen and dress comfortable attire
