Have you ever wanted to do an arm balance? This workshop is designed to teach you how to do arm balances with greater mindfulness and ease.
This workshop is designed to help your body understand the mechanics of arm balances and help you to incorporate these inspiring poses into your own yoga practice! 

 Jen will lead you in a warm room (80°) which allows the heat to help lubricate your joints, tendons and ligaments.

 Sign Up Today!

 If you have any questions, you can contact the studio or message Jen Faith.