This training is for everyone! In particular, mental health professionals, yoga instructors, life coaches, and those who want to practice mindfulness daily to achieve greater awareness of self and improved quality of life.

Together we will explore what mindfulness is and what it is not, various ways to practice mindfulness in our busy lives and how to bring mindfulness into our relationships so that we can all learn and experience greater well-being.

Investment $50 - Sign Up Today!

Led by Kerry Whiteley
Registered Mental Health Counselor Intern #IMH21441 &
E-RYT200